Travelling with children - Health planning before travel.
- Weather Check - It becomes especially important to check the weather of the location of your travel destination prior to your visit. This becomes particularly important if you have children who experience asthmatic symptoms as they have a hyper responsive airway and the symptoms would exacerbate due to extreme weather conditions such as when humidity levels are high.
- Clothes - Pack the right kind of clothes, taking extra care in children with skin conditions like eczema. Cotton is natural and best for summer.
- Medications - Always carry your regular medications, and a few emergency drugs as suggested by your doctor.
- While dining choose the place wisely, judge the cleanliness of the restaurant you plan to dine at.
- Check food labels to avoid an acute allergic attack in children with a history of allergy.
- Eat well cooked food and salads.
- Carry bottled water than drinking tap water.
- Carry a hand sanitizer at all times.
- Carry some crackers, bread and fruits while on the move.
- Avoid chilled drinks.
- Use mosquito repellent creams.
- Do not neglect symptoms like severe headache, high fever, vomiting and diarrhea, take medical practitioners help as early for children.
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