Search DubaiPRNetwork.com

Home >> Healthcare & Medicine

Wellness Saturdays with H Retreats

Wellness Saturdays with H Retreats

Monday, February 11, 2019/ Editor -  

Share

Home >> Healthcare & Medicine
H Retreats welcomes you to “Wellness Saturday: Reflect, Realign and Redesign” on February 16 at The Retreat Palm Dubai MGallery By Sofitel 
 
 
February 11, 2019 - Dubai UAE
 
It’s still the start of the year and an ideal time to reflect on the things that you’re not truly happy with. Could it be your work? Your career? Your home? Your professional relationships? Your personal life? Your lifestyle? Or even your health? 
 
Do you feel your life is a bit stuck with old bad habits that you can’t quite shake off? Do negative patterns seem to repeat themselves time and time again? Or maybe you just need really useful tips on how to get what your heart is really calling for this year? 
 
No matter how big or how small your concerns are, it’s time to reflect; realign your priorities and process what needs to be done to make some changes so you can redesign the life of your dreams! 
 
H Retreats’ Wellness Saturday event called “Reflect, Redesign and Realign” is here to help. Expect a full day, from 9:15am to 5:00pm, of self-love, yoga, meditation, sound healing, therapy workshops, nutritious healthy food, and spa pampering. 
 
What you will get from the day
 
• Start the day with deep reflection, journaling questions about your life path.
• Set intentions and let your body take it all in with a 60-minute Hatha yoga class with Eva Shanti, yoga teacher and sound healer.
• Powerful Tibetan singing bowls will heal your body, mind and soul.
• A mindfulness session called “Intentions are the New Goals” will work on identifying your values, creating good goals, and welcoming change, with Louisa Kiernander and Anna Yates, hypnotherapists and NLP master practitioners.
• Enjoy a healthy three-course lunch at Vibe restaurant.
• Get a 25-minute massage at the spa and enjoy the oxygen relaxation room, sauna, steam room and Jacuzzi.
• During a group session, with intuitive healer Daniela 
Nikolova, focus on the importance of reflection, realignment and redesigning your life, where it’s needed. Her guided meditation practice will help you connect with your seven chakras or energy centres to encourage clarity, serenity and peace of mind. 
 
PRICE: AED 860 

Previous in Healthcare & Medicine

Next in Healthcare & Medicine


Home >> Healthcare & Medicine Section

Latest Press Release

Dubai Islamic Bank 1st Quarter 2019 Financial Results

Nissan launches bold and powerful refreshed 2019 Maxima in the Middle East

Spectacular Show Jumping Season to Come to an End with Emirates Longines Final i ...

The Region's First Single-use Plastic Free Flight by Etihad Airways Touches Down ...

Al Ghurair Centre Unveils the Initial Phase of the New Generation Reel Cinema Ex ...

Premier Motors and Maserati host ‘Le Donne Di Maserati' – a stylish evening

Swissotel Al Ghurair Welcomes the Holy Month With Irresistible Ramadan Offers

Sharjah Chamber of Commerce and Industry organizes first of its kind “Sharjah Da ...

LIN SCAN successfully inspects unpiggable loading line in UAE using state of the ...

Participate in the UAE's largest Music Monkeys class ‘Music for Smiles' to raise ...

Turkish Cargo continued its growth in a shrinking air cargo market.

MBRU Issues Doctors Tolerance Pledge in Presence of UAE Minister of Tolerance

Dubai Customs honors female winners of Al Thuraya Award in its 1st edition

Splash Island- Spring Summer'19 Fashion Runway

Union Coop Declares “26.5 % Growth in Net Profit for First Quarter 2019”

Immerse yourself in the world of art at Brighton College Dubai's inaugural ArtFe ...

HP Launches Spectre Folio in the UAE

Young Horses Finals held at Sharjah Equestrian & Racing Club's Indoor Sand Arena

Taxation integral part of GCC countries future national transformation

Computer & Power Technology Awarded Top Channel Performer by StarLink