Dubai Fitness Challenge Continues to Inspire the City
Date/Timing |
Hub |
Location |
Until 9 Nov Weekdays: 6-10am; 4-8pm Weekends: 6am - 8pm |
Sustainable City: Try free horse-riding, or get moving with hip hop, karate, Zumba, body attack and more classes for the whole family. |
Al Qudra |
Until 14 Nov 7am - 8:30pm |
One Central: Join the cosmopolitan destination packed with Zumba classes, Running Zone, Table Tennis, and Ride, Climb & Lift classes in association with 1Beat. |
Dubai World Trade Centre |
8 – 16 Nov 9am – 9pm |
Bluewaters: Surrounded by scenic views of the Arabian Gulf, stay active with free community classes ranging from yoga, HIIT, Zumba and bootcamps. |
Bluewaters Island |
10 – 16 Nov 7:30am – 9pm |
Dubai Design District: Join Dubai’s most photogenic hub for a cool take on free fitness at The Block for one week and experience a schedule of fitness activities with Adidas and TAG Heuer |
Dubai Design District |
Until 16 Nov 2pm - 9pm |
Downtown Dubai: Take part in multiple activities such as spinning classes at 1Beat in Burj Plaza, boxing and bodyweight training at Underdog in Emaar Square, and high-energy aerobics classes at Masted Jeda at Downtown Eats. |
Emaar Boulevard |
Until 16 Nov 4pm - 11pm |
Quranic Park: Presented by RTA in association with Dubai Municipality, this hub features a kids’ park with inflatables and a play area, along with a running track and a cycling hub with 100 free-to-use bicycles. |
Khawaneej |
To find your centre and refresh your mind and body, try Global Village’s Yoga Day Out on November 8 from 7am to 12pm. The free to attend session at the newly-reopened venue will be led by Allie McLaughlin and Neha Duseja, ambassadors from activewear brand lululemon, and is open to participants over the age of 15. Other citywide events taking place during the third week of Dubai Fitness Challenge include:
Date |
Event |
Location |
8 Nov |
Ashurst Trifest At The Palm: Challenge yourself at this thrilling race taking you from land to sea featuring three distances – Super Sprint, Sprint and Olympic Series. |
The Pointe |
8 Nov |
Desert Road Runners Cross Country: Run two challenging laps on natural terrain with the city’s oldest running club – older runners can try a 5km race, while juniors can opt for a 2.5km trail. |
Rashid School for Boys |
8 Nov |
United Premier League: A must-attend for competitive cricket lovers, this indoor tournament welcomes players of all skills and ages to take to the indoor cricket field. |
Smaash Insportz, Al Quoz |
8 Nov |
The Great Dubai Pulse Ride – Off Road: One for cycling lovers all over the city, choose a route of 5km, 10km or 20km and cycle with friends and family. |
Dubai Sports City |
8 Nov |
Yoga Day Out at Global Village: Visit the newly re-opened Global Village with a Yoga day out and experience a rejuvenating session of stretching and asanas. |
Global Village |
8 – 9 Nov |
Nike x NBA Basketball Clinics: Basketball lovers can learn how to play at an NBA level by registering for two-day clinics and training with NBA-accredited coaches. |
Kite Beach Fitness Village Basketball Court |
9 Nov |
Daman DXB Swim Fest: Back for its second edition, swimming enthusiasts can take part in this exciting event and compete in a 100m (adult) and 300m (junior) competition |
JA The Resort, Jebel Ali |
9 Nov |
Mindfulness Sound and Gong Session: Join wellness expert Zarine Dadachanji on a journey of meditative breathing and relaxation exercises to the soothing sounds of a gong. |
Jameel Arts Centre |
13 Nov |
Wild Workout at Zabeel Park: Part of the Connect with Nature initiative, join the fresh air for a meditative cardio session in the fresh air with fellow running enthusiast |
Zabeel Park |
14 - 16 Nov |
MEFIT Summit at Fairmont the Palm: The ultimate fitness summit for professional and experts to meet and greet, get ready for this three-day event dedicated to making you fall in love with health and wellness |
Fairmont The Palm |
15 Nov |
The Emirates NBD Unity Run: The 3km fun run is an annual event aims to support and empower people of determination and encourage inclusivity within society, and makes for a fun day out with delicious food, live entertainment and music |
Dubai Silicon Oasis |
15 Nov |
Wadi Bih Run – Hatta Edition: Escape the city to the UAE’s most rugged terrain at the Wadi Bih Run in Hatta and take part in a tough 70km, 35km or 20km race. |
JA Hatta Fort Hotel, Hatta |
15 Nov |
Beat Diabetes Walk: a family friend walk for a great cause, join the community and show your support at the walk’s 10th edition to raise awareness for diabetes and support those living with the condition. |
Zabeel Park |
15 Nov |
Tough Mudder: Sign up for the toughest, muddiest obstacle course in the city, with unique 5km and 10km for adults and a 1.6km Mini Mudder course for kids. |
Dubai Festival City |
15 Nov |
Under Armour #IWILL Challenge: Obstacles, weighted carries, rope climbing and more, this endurance challenge is not for the weak hearted. Made for testing physical and mental strength, winners will be rewarded with three, six or 12 months of athlete sponsorships. |
Kite Beach Fitness Village |
16 Nov |
La Mer Open Water Swim Series: Swimmers of all ages and athletic levels can paddle through 200m, 400m, 800m or 1600m distances followed by a fun team relay, while being surrounded by music and community spirit. |
La Mer South Beach |
16 Nov |
X3 JR Triathalon: For little ones that want to participate in their own triathlons, this challenge is made up of competitive swimming, cycling and running, children can put their sports skills to the test. |
Kite Beach |
16 Nov |
M1 Run: This features the staircase of the beloved Media One Hotel, where runners will ascend towards the summit to be one of the top three racers. |
Media One Hotel |
16 Nov |
Dhyanotsav Wellness Fest by Heartfulness: Settle into an evening of meditation and relaxation at the Dhyanotsav Wellness Fest at DWTC. |
Hall 8, Dubai World Trade Centre |
The fitness extravaganza continues with Spend & Win presented by Emirates NBD in association with Al Rostamani. By simply spending AED 250 in City Centre Mirdif, Times Square Center, Oasis Mall, Burjuman or Reef Mall – you can be in the running to win a grand prize of a brand new 2020 Nissan Patrol.
There’s also a number of online resources to help you get and stay fit – visit the Find Your 30 to see workout videos, nutritious recipes and advice on fitness, mental health and wellness. The website is also home to City is a Gym, a virtual map that highlights various locations around the city, each with a special locator and QR code that connects participants to a workout video unique to that location.
Residents across Dubai can join in and be ‘In It Together’ with DFC 2019 by registering on the Dubai Fitness App or the DFC website for access to a multitude of fitness and wellness activities in the city.
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