Dubai, UAE, June 6, 2016:   For June and July we would like to invite you to experience our Swedish inspired massages, tailored facials and manicure and pedicure to a discount of 40 %

Book tour treatment from Sunday – Wednesday and you will receive a complimentary upgrade 30 min with a selection of  face & head massage, foot massage, or cupping 

These offers can not be combined with other discounted offers.

Livnordic Treatment offer
TIME TO TRAVEL 

Nordic Bathing Ritual 
Body Scrub 30 min 
Mindful Massage 60 min 
Manicure & Pedicure 120 min 
Cleansing Blueberry Tea & Healthy Snack 
Special Gift for You

465 AED

Healthy Summer Tips 

We all know that Dubai Summers are very hot and it can sometimes be challenging to stay healthy and hydrated during the really hot months.

Below are some tips that can easily be practiced by everyone: 

Stay cool and hydrated-drink water at least 1-2 liters a day. If you the type of person who doesn't like to drink plain water you can be creative and add lime, mint or even berries to your water for a more pleasant taste. Coconut water is also a great way to hydrate and it is full of nutrition and electrolytes similar to what we are already caring in our bodies. 

While enjoying the sun and outdoors, protect yourself from overexposure to sunlight by wearing a hat and using natural sunscreens without excessive chemicals. Carry Aloe Vera gel for overexposure and have an aloe plant growing in your home for any kind of burn. The cooling and healing gel inside the leaves will soothe any sunburn. It works great.

Keep up or begin an exercise program. Any activity is beneficial for keeping the heart strong and healthy. If you only work out in a gym, take some time to do try a more mindful activity such as Yoga or Meditation. Reconnecting with these activities will help keep your body 

Nordic Bathing – an excellent way to cool down the body and mind after a work out or after a day at the pool. 

Global Wellness Day 

Join us to celebrate Global Wellness Day on the 11th of June. With the slogan “ One day can change your whole life” we celebrate the Global wellness day on the second Saturday of June every year. 
Join us for a Mindful Yoga and Meditation Session with Ronak 
Complimentary Session at 5.30 PM on Saturday the 11th of June at the Terrace Cayan Tower 

Sign up for your space  now at the spa reception.

Cayan Tower 6th floor,
Dubai Marina, UAE.
www.livnordic.com
P: +971 4 5516414